Breath,Release & Joy
Breath, letting go and the magic of change
By Michi | Oct. 6, 2025 | October focus of the month
Every year, October invites us to slow down, withdraw and let go – just as nature sheds its leaves.
This time often seems bleak and difficult, yet it holds a special beauty: letting go creates space. Space for silence, for new beginnings – and even for joy.
In my classes this October, we use BREATH as a unifying element:
Each exhalation becomes a small spell of letting go, each inhalation an invitation to welcome the new.
The breath calms the mind and shows us that transformation doesn't have to be forced – it happens when we surrender.
My aim is to inspire you to see letting go not only as a farewell, but also as an opportunity to experience the magic of transformation . Magic that doesn't come loudly, but quietly and steadily. Magic that emerges when we create space and allow ourselves to become lighter.
This way, October will not be gray, but full of magic: a month in which we practice finding trust in our breath, in the cycles of nature, and in ourselves.
