A woman practicing yoga outdoors on a purple mat, sitting cross-legged with one hand on her chest and the other on her lap, eyes closed, on a wooden deck surrounded by greenery.

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Michi's

Journal

Neuigkeiten zum Fokus des Monats, Events, Inspiration und Einblicke aus meinem Studioalltag.

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EXPLORE THE BLOG

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Fokus des Monats

  • FOM September 2026: RETURN TO YOUR CENTER Zurück zur Mitte

    Grounding · Routine · Stabilität

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Smiling blonde woman in a pink and white dress sitting on a dock near the water, looking over her shoulder.
A woman practicing yoga on a purple mat on a wooden dock by a lake, wearing a pink top and white leggings, sitting in a twist stretch position.
An iPad displaying the logo for Michi's Yoga on a wooden table with a potted plant nearby.
A woman seated outdoors on a wooden dock, holding yellow wildflowers in her hands pressed together in a prayer position, wearing a white sleeveless top and teal yoga pants.
A woman practicing yoga on a paddleboard in the water with mountains in the background.
A woman sitting cross-legged on a yoga mat in a bright, sunlit room with large windows, holding a wooden box in her lap, with yoga blocks and a blanket nearby.
Woman practicing yoga on a wooden dock by the water, performing a split stretch.

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Yoga
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Fokus des Monats Michaela Olzinger Fokus des Monats Michaela Olzinger

Fokus des Monats Septemer: RETURN TO YOUR CENTER

Der September lädt uns ein, nach einem lebendigen Sommer wieder sanft in unseren Alltag zurückzukehren. 🌾 Unser Fokus RETURN TO YOUR CENTER verbindet Grounding, wohltuende Routinen und die Qualitäten des Elements Erde aus der TCM. Eine Einladung, wieder Boden unter den Füßen zu spüren und zu dem zurückzukehren, was uns wirklich trägt.

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A woman practicing yoga outdoors by a lake, with her hands pressed together in prayer position, front view showing her blonde hair and part of her pink shirt.

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Breath, Release &

Joy 

Breathing, letting go and the magic of change

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